Daily Self-Aware Checklist
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A quick 3-page checklist for the morning, midday and evening to check in with yourself how conscious and satisfied you were through out the day. It only takes a 2 minutes each check-in time with a few multiple choice questions that make you think.
Quick daily self-check on moving through the day Mindfully and with attention
Size
36.4 KB
Length
3 pages
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